You Are So Right

You are right.

You are right.

They need to listen to the King.

Judges need to be Republican—

They should always be right-wing.

Republican.

Republican.

That's all a judge needs to be.

We need Republican judges

From sea to shining sea.

A Recipe to Address a Quiet Villian

More than 206 million people across the world are afflicted with just one form of neuropathy-- diabetic neuropathy-- and up to 39% of older adults bear signs of peripheral neuropathy. 

And yet the disease is treated with little more than pain pills. Efforts to reverse neuropathy are most often not even entertained. Blame the pharmaceutical companies or whomever, but this disease is simply not being properly treated nor addressed.

With the help of Copilot (AI), I have created an anti-neuropathy recipe, complete with almost 20 ingredients. Some you might not be able to find, and some you might not be able to find in the quality desired. Still if you suffer neuropathy, serve yourself well by brewing up this concoction.

This recipe is more than just helpful—it’s urgent, especially for those aging and suffering from this ravaging nerve disease. No neurological condition is growing faster than diabetic neuropathy. And when diabetic neuropathy is coupled with the other forms of neuropathy, it becomes the leading cause of disability and illness.  Studies indicate that between 27% and 39 percent of those age 65 and older have peripheral neuropathy. Some suffer worse than others, but it is an astounding percentage of our population to be left suffering with little treatment other than pain pills. Of those aged 85 and older, 54% show at least some signs of neuropathy.

Neuropathy is a quiet villain— it robs people of sensation, balance, and vitality. We speak of quality of life? Neuropathy leads these seniors away from quality living perhaps as much as any other ailment. If we can do something, we should.

And now, the recipe:

🧾 Ingredients & Benefits

1 cup unsweetened coconut milk
May help relieve neuropathy symptoms through anti-inflammatory and antioxidant properties.

¼ tsp ground black pepper
Contains piperine, which facilitates the absorption of curcumin into the bloodstream.

¼ tsp turmeric powder
Contains curcumin—anti-inflammatory, antioxidant, and neuroprotective. Shown in limited studies to reverse neuropathy.

½ tsp cinnamon
Supports blood sugar balance, which is crucial for nerve health.

1 to 2 tsp collagen powder
May support nerve sheath integrity and repair, especially when paired with vitamin C.

⅛ to ¼ tsp vitamin C powder (ascorbic acid or acerola cherry)
Supports collagen synthesis and provides antioxidant protection.

¼ to ½ tsp cayenne pepper
Contains capsaicin, which desensitizes pain receptors, reduces inflammation, and improves blood flow.

¼ to ½ tsp ALCAR – Acetyl-L-carnitine
Supports nerve regeneration, enhances nerve growth factor synthesis, and repairs nerve membranes.

¼ to ½ tsp benfotiamine
A fat-soluble vitamin B1 derivative that supports nerve repair and reduces glycation damage.

¼ to ½ tsp magnesium glycinate powder
Calms nerve excitability and supports overall nerve function.

¼ tsp alpha lipoic acid powder
Potent antioxidant that improves blood sugar regulation and reduces oxidative stress on nerves.

1½ tsp liquid fish oil (triglyceride form)
Provides omega-3 fatty acids—EPA and DHA—which reduce inflammation, support nerve regeneration, and protect the myelin sheath.

1 tbsp chia seeds
Rich in omega-3s, magnesium, and antioxidants. Supports nerve health, reduces inflammation, and stabilizes blood sugar.
Note: Soak in boiling water for 10–15 minutes before adding to the shake to improve digestibility and texture.

½ tsp phosphatidylcholine powder (PC)
Supports cellular membrane repair and helps release stored synthetic B6 from tissues. Aids liver detoxification and nerve sheath integrity.

½ tsp modified citrus pectin (MCP)
Binds excess B6 and other toxins for safe elimination. Supports gentle detox and immune modulation.

¼ tsp liposomal glutathione
Neutralizes oxidative stress and supports liver detox pathways. Enhances cellular resilience during B6 clearance.

¼ tsp palmitoylethanolamide (PEA)
Reduces neuroinflammation and pain signaling. Supports nerve repair and calms hypersensitive neurons.

1 tsp dandelion root powder
Stimulates liver and kidney detoxification. May help flush excess B6 and reduce inflammation.

Optional: castor oil pack (external use only)
Apply to abdomen or lower back to stimulate lymphatic flow and support liver detox. Not for ingestion.

🧠 Ingredient Quality Notes

Phosphatidylcholine (PC)
Choose powdered or liposomal form derived from sunflower lecithin (non-GMO). Avoid soy-based PC if sensitive.

Modified Citrus Pectin (MCP)
Use low molecular weight, enzymatically modified pectin for optimal absorption. Look for clinically tested brands.

Liposomal Glutathione
Choose liposomal form for superior bioavailability. Store in a cool, dark place to prevent oxidation.

Palmitoylethanolamide (PEA)
Use micronized or ultra-micronized form for better absorption. Look for third-party purity testing.

Dandelion Root
Use organic, dried root powder or extract. Avoid blends with added laxatives or stimulants.

Castor Oil (external)
Use cold-pressed, hexane-free castor oil. Apply with a flannel cloth and heat pack for 30–45 minutes.

🍓 Flavor Enhancements

This shake can be enhanced with fruits or flavorings that have neuropathy-fighting properties of their own, such as:

• Blueberries – rich in antioxidants and polyphenols
• Tart cherries – anti-inflammatory and melatonin-rich
• Unsweetened cocoa – contains flavonoids that support circulation
• Vanilla extract – calming and aromatic
• Stevia or monk fruit – natural sweeteners that don’t spike blood sugar

 

 

 

 

That Government Which Governs Least
While government is the means by which most problems can be solved, government can go too far in its inclination to solve problems. That's what brought John L. Sullivan to say, “The best government is that which governs least.” Through the years, that saying has been refined to the more polished, "That government which governs least, governs best"-- words we've come to rally around. Truth be told, though, those words are not always true. Yes, government can go too far. Yes, it does stick its nose where it shouldn't at times. But to make an all-cases claim that the less government there is, the better, is wrong. And we should be wise enough to see that.