Theories on Yawning, Stretching, and Lymphoids

   We wake up and stretch and yawn. Later in the day, we will be rushing so much we sweat and gasp. 

   These thoughts probably cannot all be right, but I think many are, so I share them to help myself preserve them. I repeat, some of them are probably wrong. But, that does not mean many of them might not be right. I think most of my thoughts here are correct.

   Lymphoids are attached to the bones. During the night, they are not kept tight. When we lie down and relax, since the lymphoids are not being stretched open, they drain. In the morning, when we wake, as we stretch -- the one end of the lymphoid holding to one bone and the other end being attached to another bone -- it pops open. Air then rushes into the empty vacuum, into the empty tube, the lymphoid. Thus, we yawn, to draw the air in. Perhaps we can even help opening up these lymphoids by voluntarily breathing deep, without waiting for a yawn. 

   You sometimes feel a creakiness in your bones, a stiffness? Do we stretch before we work out to loosen up? The bones need body fluid. They have become dried. By stretching, we allow the lymphoids to open, air and body fluids rush into them, both of which are needed to take the aches and pains and stiffness out of the bones. 

   The lyphoids have no pump. They are reliant upon body movement, instead. When we exercise, there is great movement. The lymphoids can be at their greatest use. Now, consider that they not only take body fluids into the body, but also out. When we exercise, body fluids are, indeed, being taken out. Our sweat glands are opened. Body fluids flow out of the sweat glands. With all this body fluid having left the body, drained from our muscles and bones, we are left feeling stiff, because there is not enough body fluid left. When we stretch before the next exercise, it gets body fluids back into the bones and muscles.

  Two things can happen to disrupt the system. One, the lymphoids can become clogged or stuck together. If they are flattened and the insides stuck together, the air and liquids will not be able to pass through, preventing the muscles and bones from getting nutrients. Second, the quality of the body fluids -- for whatever reason -- reduces as we get older. 

   Solving the first problem might be easier. It seems we should be able to come up with a medicine that cleans the lymphoids, that keeps them from sticking together and clogging up. But, can we identify what nutrients are missing in the body fluids as we get older, and artificially produce them and inject them into the body? Does exercise play a role in the creation of necessary nutrients? Does it play a role in permanently removing certain nutrients? 

   Blood flow is also involved in feeding our bodies. Nutrient flow also goes through our veins and arteries. But, I wonder if the lymphoids are a greater factor when it comes to stiffness and aging. The veins are arteries never empty of blood. The lymphoids do. Some of them might empty every night when we go to bed. If we would study death, and seek to overcome it, we should analyze and study the nutrients that flow through our lymphoids.